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Breakfast! The most important, and best (for me) meal of the day!

Most mornings, I shoot out of bed, in anticipation for what I’m going to have for breakfast. It’s so important because it’s the first thing you eat, and it also needs to keep you going till lunchtime!

Most of us nowadays have such busy schedules, with our jobs, working out at the gym, family life…and we’re constantly looking for easy and healthy quick fixes when we’re on the go. It’s hard to juggle a busy lifestyle while trying to stay healthy!

So I’ve put together my 5 favorite healthy and easy vegetarian breakfast recipes for anyone who needs a little bit of inspiration in the morning. They’re packed full of nutrients and have enough energy to keep you going until lunchtime.

My ultimate health tip for you is to have your biggest meal at breakfast time. It works for most of us. This way you’re less likely to munch during the day and you’ll likely feel more energized light! Sometimes I actually combine two of these easy vegetarian breakfast recipes, to make sure I’m getting plenty to keep me going!

And if you’re looking for a plan that’s all about creating lifelong healthy habits, and easy 5-ingredient recipes for the busy person, then make sure to get on the N5Diet email list below.



1) Smoothie Bowls

I love smoothie bowls because they’re super easy to put together, you really don’t need to spend a lot of time in the kitchen prepping, which is perfect for people that don’t have the time or the skill to cook! You can basically put any twist you like on the classic smoothie bowl, but this one is my favorite

Peach, Orange and Berry Smoothie Bowl

Course Breakfast

Cuisine Smoothie

Prep Time 5 minutes

Total Time 5 minutes

Servings 1

Calories 454 kcal


For the Smoothie

  • 1/2 peach
  • 1/2 banana
  • 1/2 cup orange juice
  • 1/4 mango

For the toppings

  • 1/4 cup blackberries
  • 1/4 cup blueberries
  • 2 Tbsp walnuts
  • 1 Tbsp hemp seeds
  • 1 Tbsp chia seeds


  1. All you need to do now is blend the smoothie ingredients in a blender, pour into a bowl, and add your toppings!*

Recipe Notes

*You can get creative with your designs! I know hemp seeds sound a bit strange, but they’re a current favorite of mine, they’re an amazing source of protein and have a lovely nutty flavor, but you can also add any kinds of nuts and seeds you like!

Nutrition Facts

Peach, Orange and Berry Smoothie Bowl

Amount Per Serving

Calories 454Calories from Fat 216

% Daily Value*

Total Fat 24g37%

Saturated Fat 2g10%

Sodium 4mg0%

Potassium 866mg25%

Total Carbohydrates 52g17%

Dietary Fiber 11g44%

Sugars 31g

Protein 13g26%

Vitamin A21.9%

Vitamin C114.7%



* Percent Daily Values are based on a 2000 calorie diet.

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